While staircases are an essential and common part of our daily lives, they can also pose a serious risk to safety if not used properly. In fact, according to a discussion on BBC Radio 2, it is estimated that there is a fall on stairs every 90 seconds in the UK, and an estimated 250,000 non-fatal accidents on stairs that are serious enough to merit a trip to A&E.
This blog will go over 5 essential staircase safety tips so that you can stay safe next time you’re using a staircase. Let’s dive in!
1. Use Handrails
Handrails are one of the most effective ways to prevent accidents on staircases as they provide extra stability while you ascend or descend. When using stairs, always hold onto the handrail with one hand, especially if you’re carrying something – this should help you keep your balance as you move up and down.
If installing a staircase yourself, ensure that there is a handrail on both sides of the stairs if possible.
2. Ensure Proper Lighting
One of the most common cause of staircase accidents is poor lighting, as low light conditions can make it difficult to see the steps clearly, increasing the likelihood of trips and falls. Always ensure your staircase is properly lit before using it, even if it is night time.
Make sure your lightbulbs are as bright as possible and that there are no objects casting shadows that could obscure your view of the steps. You can even install motion sensor lights, step lights or lights in the walls surrounding the staircase to be extra safe.
3. Take Your Time
Rushing up or down the stairs is a sure-fire way to trip and have an accident. When ascending or descending your stairs, always take your time to avoid miss-stepping or falling. You should also avoid the temptation to text while you’re using stairs, and try not to skip over steps even if you are in a rush to be somewhere – always make sure your footing is secure before taking each step.
4. Clear Clutter
Having cluttered or messy stairs can be a major hazard to your safety. Even small items left on the stairs can easily cause you to trip and fall, causing serious injuries. Always try to keep your staircase clear of obstacles like shoes, furniture, toys and clothes to avoid accidents.
By regularly inspecting and clearing your stairs, you will also be able to spot any damages like cracks or loose boards before they create tripping hazards and lead to accidents.
5. Stay Alert
Although ascending or descending the stairs may be a standard part of your day, don’t allow yourself to become complacent and distracted as that is what will lead to accidents. Be particularly careful if you have small children or pets that can get under your feet and cause you to fall.
Consider installing safety gates at the top of the stairs to prevent children and animals from accessing the stairs unsupervised – this will not only keep you safe from distractions, but also keep them safe from falls!
By following these simple safety tips, you can minimise the risk of accidents and falls while using staircases.
If you have any questions about staircase safety, please don’t hesitate to contact us at Ladders UK Direct, and a member of our team will be happy to help!
